
Build your Athletic Foundation with on-demand workouts designed to build your strength, power, mobility, and recovery. This program is designed to be used even with hectic tournament schedules and provides flexibility through different weeks.
Pickleball Specific Strength and Conditioning Programs
On-Demand Joint Armor Series - Increase Strength and Mobility in Ankles, Knees, Hips, Back, and Shoulders
Pickleball Drills & IQ Videos
Pickleball Footwork Drills
15-30 minute On-Boarding Call to learn the best way to use ATHLETIV
ATHLETIV Community Group Chat
Discounts on Select Services

Build strength. Leave impact. This program is built for men who want to get stronger, build real muscle, and reshape their physique through consistent, progressive strength training. You’ll follow a structured plan that focuses on compound lifts, smart programming, and steady overload—all designed to help you gain strength, increase muscle definition, and feel more confident in your body. No gimmicks. No fluff. Just solid training that delivers results. Free the body through movement with access to our Mobility Series and Body Armor, focusing on creating longer ranges of motion while being strong in them.
Progressive Strength Training Plan – Week-to-week structured workouts designed to build muscle and increase strength safely and consistently.
Joint Armor and Morning Mobility Schedule
Community Group Chat

Your best body. Your best self. Our program is built for women who want to feel strong, lean, and athletic again. By combining strength training, functional movement, and focused conditioning, it helps you build muscle, burn fat, and move with confidence and power. Perfect for former athletes or active women looking to elevate their performance and overall fitness, this program empowers you to reclaim your strength, improve mobility, and feel your best every day.
5 Day Workout Split
4 Day Workout Split
Mobility Programs
Core + Abs Workouts
Group Chat with other supportive and like-minded women

Bounce Fitness Membership which includes workout programs, mobility, and a bunch of features to help you reach your goals
3,4,5 Day Workout Programs
On-Demand Workouts
Mobility Program
Group Chat with Certified Trainers

Women's Focused Workouts for Bounce Fitness
Bounce Fitness Membership
Women's Focused Workouts
Initial Coaching Call: - Go in-depth over the app - Learn how to schedule workouts - Learn how to navigate the ATHLETIV Pro On-Demand Section - Answer any questions
Initial Video Coaching Call
I’m Nick, founder and head trainer. As a lifelong multisport athlete with a B.S. in Exercise Science, I’ve trained hundreds of clients—online, in person, and in group settings—ranging from competitive athletes to individuals wanting to feel stronger and healthier. My passion is improving human performance and inspiring people to become the best version of themselves. Whether your goal is losing weight, building muscle, gaining a competitive edge on the court, or simply moving with more confidence, my mission is to help you train smarter, recover better, and thrive both in sport and in everyday life

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.